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Breathe In, Breathe Out

Welcome to TheShapeLab – Your Private Fitness Studio in Phnom Penh

Founded in March 2020 by certified personal coach Nina Noseda (graduate of the National Academy of Sports Medicine), TheShapeLab is a boutique private gym located in the heart of Phnom Penh. We specialize in one-on-one personal training, small group fitness classes, and a dedicated Pilates studio – The Pilates Lab, led by our team of STOTT Certified Instructors.

Looking for a private, focused space where you can train without the crowds, distractions, or waiting for equipment? TheShapeLab was designed with you in mind. Our welcoming and professional environment ensures your workouts are both effective and enjoyable, with full attention from expert trainers who are here to support your goals.

Our Services:

  • Private Personal Training

  • Small Group Fitness Classes

  • Pilates (Mat, Reformer & Tower)

Location:
4th Floor, The Link Office Building, #18 Street 392,
Boeung Keng Kang 1, Phnom Penh 12302

How to Book:
As a private studio, sessions are by appointment only. Check our schedule and book your spot via:

Whether you're ready to get started or simply want to learn more, we’d love to hear from you. Join our community and take the next step toward a stronger, healthier you.

Learn More

About Us

The Journey

Opened by NASM & STOTT certified personal trainer Nina in March 2020, Our private studio has for mission to combine physical work with fun and learning by integrating body, breath, movement, and nutrition awareness. We strive to promote an understanding of the interdependency of all these aspects in your personal health and wellbeing.
Welcome at TheShapeLab !

Contact Us

Our goal is to offer classes and programs that suit the health needs and fitness experiences of everyone. Contact us to find out more.

#18, Street 392, Boeung Keng Kang 1, Phnom Penh

+85585380380

+85585380380

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